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Get Healthy information and coaching service

NSW Health runs a free telephone coaching service to help people who want to reduce their alcohol consumption.

The Get Healthy Information and Coaching Service is a free, confidential telephone-based service which helps people make lifestyle changes regarding:

  • healthy eating
  • being physically active
  • achieving and maintaining a healthy weight
  • reducing alcohol consumption.

To find out more about the service, visit the Get Healthy website or download a brochure (PDF).